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Managing Energy at Work

Our energy and emotions, whether expressed in a positive or negative way, have a resounding effect upon our performance:

To maximise our efficiency - whether in our personal and professional lives, it is essential that we master this very human factor.

This Krauthammer training consists of four development phases:

1. improved awareness of our emotional drivers

2. communication in difficult situations

3. time and energy management

4. self-awareness and creativity levers

The news is positive. We can master our energy through the identification and management of our attitudes and tensions. Above all, by installing a clear and supported sense of personal empowerment.



  • Identify the sources of personal and professional emotions
  • Gain control over our personal pitfalls – to avoid their negative consequences
  • Acquire the reflexes to promote a healthy lifestyle
  • Regain control of our personal organisation and time management
  • Break free of stress in situations where communication is difficult, and conclude in a healthy way in a healthy way
  • Release creative problem solving skills